20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Berlize DU PLESSIS (#2511)
Club: NULL
Finished
GUN TIME:  05:55:32
Place
470
Female
53
30-34
6

Swim 00:36:19

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:36:19 692 120 17 - / - 08:21:19

Cycle 01:27:12

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 02:26:57 827 80 8 - / - 10:11:57
Cycle 03:54:10 759 62 6 - / - 11:39:10

T1 00:02:03

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:39:33 33 6 1 - / - 08:24:33
T2 03:56:14 87 12 2 - / - 11:41:14

Run 00:24:27

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 04:02:26 342 36 7 - / - 11:47:26
Run 5.3k 04:29:30 692 110 14 - / - 12:14:30
Run 10.5k 04:54:47 619 107 14 - / - 12:39:47
Run 11.6k 05:02:54 614 109 14 - / - 12:47:54
Run 16.3k 05:31:01 541 100 14 - / - 13:16:01
Run 05:55:30 463 85 12 - / - 13:40:30