20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Elzette FERREIRA (#2521)
Club: NULL
Finished
GUN TIME:  07:52:16
Place
2159
Female
483
30-34
95

Swim 00:40:36

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 00:40:36 1442 288 53 - / - 08:25:36

Cycle 01:48:54

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 45k 03:10:36 2263 513 104 - / - 10:55:36
Cycle 04:59:32 2208 477 94 - / - 12:44:32

T1 00:05:27

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:48:54 1538 327 61 - / - 08:33:54
T2 05:05:00 1430 302 62 - / - 12:50:00

Run 00:36:26

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 1.1k 05:14:54 2212 513 105 - / - 12:59:54
Run 5.3k 05:52:05 2203 514 104 - / - 13:37:05
Run 10.5k 06:27:45 2179 510 101 - / - 14:12:45
Run 11.6k 06:38:02 2166 507 102 - / - 14:23:02
Run 16.3k 07:15:47 2112 497 101 - / - 15:00:47
Run 07:52:14 2088 500 102 - / - 15:37:14