20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Damian ESTERHUIZEN (#257)
Club: NULL
Finished
GUN TIME:  06:54:18
Place
1482
Male
1225
25-29
235

Swim 00:42:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:44 1701 1330 257 - / - 07:42:44

Cycle 01:28:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:42:07 1198 1056 207 - / - 09:42:07
Cycle 04:10:41 1001 910 174 - / - 11:10:41

T1 00:03:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:49:25 909 733 149 - / - 07:49:25
T2 04:14:12 559 452 109 - / - 11:14:12

Run 00:36:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:21:30 1229 1017 217 - / - 11:21:30
Run 5.3k 04:53:48 1649 1298 246 - / - 11:53:48
Run 10.5k 05:27:42 1817 1414 267 - / - 12:27:42
Run 11.6k 05:39:36 1902 1469 276 - / - 12:39:36
Run 16.3k 06:17:38 1928 1488 277 - / - 13:17:38
Run 06:54:16 1941 1491 278 - / - 13:54:16