20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Gareth EVANS (#258)
Club: NULL
Finished
GUN TIME:  05:43:55
Place
323
Male
295
25-29
58

Swim 00:41:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:41:35 1565 1239 244 - / - 07:41:35

Cycle 01:18:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:23:21 217 201 34 - / - 09:23:21
Cycle 03:41:52 197 184 33 - / - 10:41:52

T1 00:02:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:47:49 730 588 127 - / - 07:47:49
T2 03:44:41 313 264 65 - / - 10:44:41

Run 00:25:14

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:50:35 203 182 47 - / - 10:50:35
Run 5.3k 04:16:14 446 383 86 - / - 11:16:14
Run 10.5k 04:43:08 608 506 99 - / - 11:43:08
Run 11.6k 04:50:31 565 465 94 - / - 11:50:31
Run 16.3k 05:18:38 501 408 83 - / - 12:18:38
Run 05:43:53 458 374 76 - / - 12:43:53