20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jarryd FRANCIS (#263)
Club: NULL
Finished
GUN TIME:  06:28:29
Place
1015
Male
862
25-29
163

Swim 00:53:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:53:30 2255 1727 323 - / - 07:53:30

Cycle 01:31:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:44:20 601 547 98 - / - 09:44:20
Cycle 04:16:14 805 736 128 - / - 11:16:14

T1 00:02:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 01:00:28 1035 822 160 - / - 08:00:28
T2 04:19:11 361 296 73 - / - 11:19:11

Run 00:28:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:25:21 316 283 74 - / - 11:25:21
Run 5.3k 04:55:03 1130 923 183 - / - 11:55:03
Run 10.5k 05:19:37 779 638 126 - / - 12:19:37
Run 11.6k 05:28:29 828 672 130 - / - 12:28:29
Run 16.3k 05:59:38 839 676 132 - / - 12:59:38
Run 06:28:27 845 675 126 - / - 13:28:27