20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Kate JEFFREY (#2686)
Club: NULL
Finished
GUN TIME:  07:32:25
Place
1976
Female
406
35-39
72

Swim 00:42:30

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:42:30 1670 361 65 - / - 08:27:30

Cycle 01:52:17

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 03:01:57 1964 356 68 - / - 10:46:57
Cycle 04:54:15 2066 406 74 - / - 12:39:15

T1 00:06:06

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:54:06 2201 511 85 - / - 08:39:06
T2 05:00:23 1643 350 55 - / - 12:45:23

Run 00:32:13

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 05:08:37 1890 401 70 - / - 12:53:37
Run 5.3k 05:41:03 1776 383 67 - / - 13:26:03
Run 10.5k 06:13:36 1812 403 70 - / - 13:58:36
Run 11.6k 06:23:51 1793 406 69 - / - 14:08:51
Run 16.3k 07:00:08 1784 404 70 - / - 14:45:08
Run 07:32:23 1722 390 66 - / - 15:17:23