20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Robert-James GREEN (#272)
Club: NULL
Finished
GUN TIME:  07:07:02
Place
1680
Male
1371
25-29
264

Swim 00:36:32

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:32 721 594 123 - / - 07:36:32

Cycle 01:40:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:47:08 1767 1476 289 - / - 09:47:08
Cycle 04:27:39 1717 1458 284 - / - 11:27:39

T1 00:03:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:44:07 1289 1026 202 - / - 07:44:07
T2 04:31:38 754 607 141 - / - 11:31:38

Run 00:34:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:39:22 1573 1275 254 - / - 11:39:22
Run 5.3k 05:13:34 1905 1488 281 - / - 12:13:34
Run 10.5k 05:45:27 1841 1428 269 - / - 12:45:27
Run 11.6k 05:55:55 1836 1422 267 - / - 12:55:55
Run 16.3k 06:32:14 1818 1402 263 - / - 13:32:14
Run 07:07:00 1824 1401 257 - / - 14:07:00