20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Tracey RILEY (#2729)
Club: NULL
Finished
GUN TIME:  06:50:03
Place
1415
Female
239
35-39
47

Swim 00:38:50

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim 00:38:50 1109 208 30 - / - 08:23:50

Cycle 01:38:56

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 45k 02:43:34 1519 215 46 - / - 10:28:34
Cycle 04:22:31 1553 217 47 - / - 12:07:31

T1 00:05:45

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:45:30 914 178 23 - / - 08:30:30
T2 04:28:17 1539 327 51 - / - 12:13:17

Run 00:30:30

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.1k 04:36:00 1552 291 51 - / - 12:21:00
Run 5.3k 05:05:57 1419 284 51 - / - 12:50:57
Run 10.5k 05:36:08 1450 301 55 - / - 13:21:08
Run 11.6k 05:45:32 1435 305 55 - / - 13:30:32
Run 16.3k 06:19:29 1412 308 54 - / - 14:04:29
Run 06:50:01 1370 308 55 - / - 14:35:01