20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nico GREYLING (#274)
Club: NULL
Finished
GUN TIME:  06:39:32
Place
1220
Male
1022
25-29
197

Swim 00:39:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:59 1311 1062 204 - / - 07:39:59

Cycle 01:33:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:35:21 1008 904 172 - / - 09:35:21
Cycle 04:08:49 1083 978 187 - / - 11:08:49

T1 00:07:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:45:12 378 312 77 - / - 07:45:12
T2 04:16:38 2008 1554 291 - / - 11:16:38

Run 00:31:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:25:46 2137 1649 309 - / - 11:25:46
Run 5.3k 05:01:01 2084 1615 301 - / - 12:01:01
Run 10.5k 05:29:14 1779 1386 264 - / - 12:29:14
Run 11.6k 05:37:15 1655 1292 242 - / - 12:37:15
Run 16.3k 06:08:29 1442 1128 218 - / - 13:08:29
Run 06:39:30 1399 1086 209 - / - 13:39:30