20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Kirsty THOMPSON (#2861)
Club: NULL
Finished
GUN TIME:  05:47:15
Place
362
Female
33
40-44
6

Swim 00:35:13

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:35:13 533 86 14 - / - 08:20:13

Cycle 01:17:42

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:19:26 383 29 4 - / - 10:04:26
Cycle 03:37:09 262 16 4 - / - 11:22:09

T1 00:02:47

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:39:30 180 33 4 - / - 08:24:30
T2 03:39:58 320 51 5 - / - 11:24:58

Run 00:27:10

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 03:47:03 1065 165 20 - / - 11:32:03
Run 5.3k 04:14:03 835 139 23 - / - 11:59:03
Run 10.5k 04:40:24 783 142 23 - / - 12:25:24
Run 11.6k 04:48:19 751 138 23 - / - 12:33:19
Run 16.3k 05:20:01 820 159 24 - / - 13:05:01
Run 05:47:13 760 153 24 - / - 13:32:13