20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Robyn WOODWARD (#2876)
Club: NULL
Finished
GUN TIME:  05:09:14
Place
93
Female
12
40-44
1

Swim 00:33:06

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Swim 00:33:06 275 43 2 - / - 08:18:06

Cycle 01:19:17

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Bike 45k 02:08:18 100 10 1 - / - 09:53:18
Cycle 03:27:37 131 9 1 - / - 11:12:37

T1 00:04:14

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
T1 00:37:39 232 40 6 - / - 08:22:39
T2 03:31:52 894 181 24 - / - 11:16:52

Run 00:21:24

Location Split Race Time Pos Female 40-44 Speed/Pace TOD
Run 1.1k 03:37:33 124 13 1 - / - 11:22:33
Run 5.3k 03:59:14 99 14 1 - / - 11:44:14
Run 10.5k 04:19:48 88 13 1 - / - 12:04:48
Run 11.6k 04:25:42 83 12 1 - / - 12:10:42
Run 16.3k 04:47:47 63 10 1 - / - 12:32:47
Run 05:09:12 62 10 1 - / - 12:54:12