20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michelle ENSLIN (#2898)
Club: NULL
Finished
GUN TIME:  05:25:16
Place
164
Female
17
45-49
1

Swim 00:33:19

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 00:33:19 297 49 1 - / - 08:18:19

Cycle 01:22:01

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 45k 02:17:54 368 25 3 - / - 10:02:54
Cycle 03:39:57 350 24 3 - / - 11:24:57

T1 00:02:13

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:38:23 345 61 5 - / - 08:23:23
T2 03:42:12 134 18 1 - / - 11:27:12

Run 00:23:19

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.1k 03:48:00 161 15 1 - / - 11:33:00
Run 5.3k 04:09:52 106 15 1 - / - 11:54:52
Run 10.5k 04:31:45 118 16 1 - / - 12:16:45
Run 11.6k 04:38:03 118 17 1 - / - 12:23:03
Run 16.3k 05:01:54 103 15 1 - / - 12:46:54
Run 05:25:14 106 16 1 - / - 13:10:14