20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michael HERBERT (#292)
Club: NULL
Finished
GUN TIME:  07:18:51
Place
1832
Male
1484
25-29
287

Swim 00:39:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:39:07 1157 939 187 - / - 07:39:07

Cycle 01:34:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:40:57 1287 1121 222 - / - 09:40:57
Cycle 04:15:08 1271 1126 217 - / - 11:15:08

T1 00:06:15

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:46:40 1273 1014 201 - / - 07:46:40
T2 04:21:25 1684 1321 257 - / - 11:21:25

Run 00:43:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:29:17 1664 1335 268 - / - 11:29:17
Run 5.3k 05:04:17 1998 1556 292 - / - 12:04:17
Run 10.5k 05:40:36 2092 1612 298 - / - 12:40:36
Run 11.6k 05:52:08 2107 1619 297 - / - 12:52:08
Run 16.3k 06:35:47 2176 1662 303 - / - 13:35:47
Run 07:18:49 2206 1683 309 - / - 14:18:49