20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Terry TODD (#2986)
Club: NULL
Finished
GUN TIME:  06:19:55
Place
841
Female
116
55-59
2

Swim 00:40:12

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Swim 00:40:12 1370 265 1 - / - 08:25:12

Cycle 01:30:20

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Bike 45k 02:30:41 733 67 2 - / - 10:15:41
Cycle 04:01:03 829 70 2 - / - 11:46:03

T1 00:03:31

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
T1 00:44:38 200 35 1 - / - 08:29:38
T2 04:04:35 582 110 2 - / - 11:49:35

Run 00:30:28

Location Split Race Time Pos Female 55-59 Speed/Pace TOD
Run 1.1k 04:12:04 1372 242 3 - / - 11:57:04
Run 5.3k 04:41:29 1306 249 4 - / - 12:26:29
Run 10.5k 05:10:03 1249 250 4 - / - 12:55:03
Run 11.6k 05:18:21 1168 243 3 - / - 13:03:21
Run 16.3k 05:49:23 1064 224 3 - / - 13:34:23
Run 06:19:53 1088 235 3 - / - 14:04:53