20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Roger HITCHINGS (#299)
Club: NULL
Finished
GUN TIME:  06:11:16
Place
704
Male
615
25-29
112

Swim 00:36:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:37 734 605 127 - / - 07:36:37

Cycle 01:27:59

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:37:40 1236 1086 211 - / - 09:37:40
Cycle 04:05:41 1003 912 175 - / - 11:05:41

T1 00:04:24

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:44:21 1337 1060 208 - / - 07:44:21
T2 04:10:07 961 768 171 - / - 11:10:07

Run 00:22:56

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:16:19 345 308 81 - / - 11:16:19
Run 5.3k 04:46:43 1269 1030 200 - / - 11:46:43
Run 10.5k 05:12:36 970 792 150 - / - 12:12:36
Run 11.6k 05:20:04 878 714 139 - / - 12:20:04
Run 16.3k 05:48:16 709 572 111 - / - 12:48:16
Run 06:11:14 522 422 84 - / - 13:11:14