20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Frans JOOSTE (#321)
Club: NULL
Finished
GUN TIME:  06:29:42
Place
1044
Male
885
25-29
168

Swim 00:38:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:37 1074 877 173 - / - 07:38:37

Cycle 01:33:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:45:18 1609 1365 269 - / - 09:45:18
Cycle 04:19:03 1444 1258 246 - / - 11:19:03

T1 00:03:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:45:39 1072 852 168 - / - 07:45:39
T2 04:23:03 760 612 143 - / - 11:23:03

Run 00:30:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:29:27 473 416 111 - / - 11:29:27
Run 5.3k 04:55:28 562 474 103 - / - 11:55:28
Run 10.5k 05:20:18 517 432 88 - / - 12:20:18
Run 11.6k 05:27:30 471 391 81 - / - 12:27:30
Run 16.3k 05:58:58 605 494 93 - / - 12:58:58
Run 06:29:42 728 584 110 - / - 13:29:42