20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Trent KEY (#326)
Club: NULL
Finished
GUN TIME:  06:36:13
Place
1157
Male
972
25-29
185

Swim 00:38:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:50 1106 899 183 - / - 07:38:50

Cycle 01:31:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:34:41 864 779 150 - / - 09:34:41
Cycle 04:06:22 941 859 156 - / - 11:06:22

T1 00:04:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:46:45 1410 1117 220 - / - 07:46:45
T2 04:10:29 818 660 153 - / - 11:10:29

Run 00:29:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:17:53 1295 1068 226 - / - 11:17:53
Run 5.3k 04:51:33 1815 1421 271 - / - 11:51:33
Run 10.5k 05:25:23 1907 1478 281 - / - 12:25:23
Run 11.6k 05:34:11 1807 1397 263 - / - 12:34:11
Run 16.3k 06:06:26 1626 1260 242 - / - 13:06:26
Run 06:36:11 1501 1161 223 - / - 13:36:11