20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

James KLYNVELD (#328)
Club: NULL
Finished
GUN TIME:  05:55:25
Place
468
Male
416
25-29
76

Swim 00:35:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:31 571 476 103 - / - 07:35:31

Cycle 01:29:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:25:46 612 558 101 - / - 09:25:46
Cycle 03:54:48 716 657 110 - / - 10:54:48

T1 00:02:31

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:41:39 695 561 123 - / - 07:41:39
T2 03:57:20 223 192 51 - / - 10:57:20

Run 00:28:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:03:28 300 267 68 - / - 11:03:28
Run 5.3k 04:27:01 250 220 52 - / - 11:27:01
Run 10.5k 04:51:20 298 258 61 - / - 11:51:20
Run 11.6k 04:58:59 315 271 64 - / - 11:58:59
Run 16.3k 05:27:10 342 288 65 - / - 12:27:10
Run 05:55:23 424 346 71 - / - 12:55:23