20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Sj KRUGER (#334)
Club: NULL
Finished
GUN TIME:  06:40:56
Place
1240
Male
1039
25-29
202

Swim 00:36:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:55 780 646 133 - / - 07:36:55

Cycle 01:28:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:43:02 1428 1236 244 - / - 09:43:02
Cycle 04:11:10 1130 1016 191 - / - 11:11:10

T1 00:04:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:46:33 1915 1483 288 - / - 07:46:33
T2 04:15:12 775 626 146 - / - 11:15:12

Run 00:34:51

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:22:01 822 701 170 - / - 11:22:01
Run 5.3k 04:51:59 1286 1042 202 - / - 11:51:59
Run 10.5k 05:20:08 1202 959 185 - / - 12:20:08
Run 11.6k 05:30:11 1270 1004 191 - / - 12:30:11
Run 16.3k 06:06:02 1397 1094 208 - / - 13:06:02
Run 06:40:54 1502 1162 224 - / - 13:40:54