20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Frans LE ROUX (#345)
Club: NULL
Finished
GUN TIME:  07:38:34
Place
2039
Male
1606
25-29
305

Swim 00:54:58

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:54:58 2279 1749 325 - / - 07:54:58

Cycle 01:37:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 03:13:54 1818 1513 295 - / - 10:13:54
Cycle 04:51:01 1663 1413 276 - / - 11:51:01

T1 00:08:02

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 01:09:39 2280 1747 325 - / - 08:09:39
T2 04:59:05 2052 1589 297 - / - 11:59:05

Run 00:36:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 05:07:09 1787 1417 279 - / - 12:07:09
Run 5.3k 05:40:11 1820 1426 272 - / - 12:40:11
Run 10.5k 06:13:55 1901 1472 280 - / - 13:13:55
Run 11.6k 06:24:27 1901 1468 275 - / - 13:24:27
Run 16.3k 07:02:14 1920 1482 274 - / - 14:02:14
Run 07:38:32 1930 1481 276 - / - 14:38:32