20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Henrico MARAIS (#364)
Club: NULL
Finished
GUN TIME:  05:51:23
Place
409
Male
368
25-29
69

Swim 00:38:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:48 1099 894 181 - / - 07:38:48

Cycle 01:26:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:26:11 474 439 73 - / - 09:26:11
Cycle 03:53:00 558 516 81 - / - 10:53:00

T1 00:03:01

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:44:23 492 405 98 - / - 07:44:23
T2 03:56:02 388 320 79 - / - 10:56:02

Run 00:25:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:02:21 402 355 96 - / - 11:02:21
Run 5.3k 04:26:35 337 296 71 - / - 11:26:35
Run 10.5k 04:51:07 363 310 71 - / - 11:51:07
Run 11.6k 04:58:24 349 295 71 - / - 11:58:24
Run 16.3k 05:25:37 336 283 63 - / - 12:25:37
Run 05:51:21 338 282 65 - / - 12:51:21