20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Giles MAYNARD (#374)
Club: NULL
Finished
GUN TIME:  06:12:36
Place
727
Male
634
25-29
115

Swim 00:32:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:32:50 246 212 58 - / - 07:32:50

Cycle 01:24:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:23:56 554 504 87 - / - 09:23:56
Cycle 03:48:52 539 499 79 - / - 10:48:52

T1 00:04:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:40:48 1433 1133 225 - / - 07:40:48
T2 03:53:41 1126 897 190 - / - 10:53:41

Run 00:31:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:00:21 691 596 145 - / - 11:00:21
Run 5.3k 04:28:24 952 785 153 - / - 11:28:24
Run 10.5k 04:57:32 1108 889 169 - / - 11:57:32
Run 11.6k 05:08:47 1278 1012 194 - / - 12:08:47
Run 16.3k 05:40:43 1201 946 176 - / - 12:40:43
Run 06:12:34 1250 976 188 - / - 13:12:34