20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Ryan MCCAUGHEY (#375)
Club: NULL
Finished
GUN TIME:  06:24:50
Place
941
Male
811
25-29
151

Swim 00:36:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:36:34 726 599 125 - / - 07:36:34

Cycle 01:32:17

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:36:47 1277 1115 219 - / - 09:36:47
Cycle 04:09:05 1196 1070 203 - / - 11:09:05

T1 00:04:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:42:38 662 538 118 - / - 07:42:38
T2 04:13:37 1008 801 177 - / - 11:13:37

Run 00:28:19

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:20:27 835 713 174 - / - 11:20:27
Run 5.3k 04:47:28 789 658 131 - / - 11:47:28
Run 10.5k 05:14:45 848 692 133 - / - 12:14:45
Run 11.6k 05:23:40 884 719 141 - / - 12:23:40
Run 16.3k 05:56:28 985 787 149 - / - 12:56:28
Run 06:24:48 929 732 139 - / - 13:24:48