20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Matthew MCCONKEY (#376)
Club: NULL
Finished
GUN TIME:  07:02:18
Place
1606
Male
1319
25-29
254

Swim 00:46:52

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:46:52 2074 1597 299 - / - 07:46:52

Cycle 01:36:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:50:04 1275 1113 218 - / - 09:50:04
Cycle 04:26:09 1332 1174 230 - / - 11:26:09

T1 00:05:20

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:55:57 1769 1380 275 - / - 07:55:57
T2 04:31:30 1378 1086 219 - / - 11:31:30

Run 00:32:40

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:39:01 1407 1159 239 - / - 11:39:01
Run 5.3k 05:11:40 1724 1349 255 - / - 12:11:40
Run 10.5k 05:42:55 1704 1335 253 - / - 12:42:55
Run 11.6k 05:52:44 1682 1311 247 - / - 12:52:44
Run 16.3k 06:29:35 1724 1334 250 - / - 13:29:35
Run 07:02:16 1683 1305 244 - / - 14:02:16