20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Dean MCHENDRIE (#377)
Club: NULL
Finished
GUN TIME:  05:44:36
Place
327
Male
299
25-29
59

Swim 00:28:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:28:49 45 38 10 - / - 07:28:49

Cycle 01:22:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:12:21 288 267 49 - / - 09:12:21
Cycle 03:35:17 332 311 55 - / - 10:35:17

T1 00:02:42

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:34:24 493 406 99 - / - 07:34:24
T2 03:38:00 282 241 60 - / - 10:38:00

Run 00:27:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:44:10 325 291 77 - / - 10:44:10
Run 5.3k 04:08:49 366 319 74 - / - 11:08:49
Run 10.5k 04:35:54 578 483 95 - / - 11:35:54
Run 11.6k 04:45:10 661 545 107 - / - 11:45:10
Run 16.3k 05:17:09 768 619 120 - / - 12:17:09
Run 05:44:34 726 582 109 - / - 12:44:34