20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Steven MITCHELL (#386)
Club: NULL
Finished
GUN TIME:  06:26:40
Place
980
Male
836
25-29
158

Swim 00:38:10

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:10 1003 821 157 - / - 07:38:10

Cycle 01:29:22

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:37:42 1013 909 173 - / - 09:37:42
Cycle 04:07:06 942 860 157 - / - 11:07:06

T1 00:06:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:47:29 1828 1419 279 - / - 07:47:29
T2 04:13:35 1743 1364 266 - / - 11:13:35

Run 00:27:41

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:20:59 1314 1080 228 - / - 11:20:59
Run 5.3k 04:51:03 1393 1118 212 - / - 11:51:03
Run 10.5k 05:20:30 1376 1095 213 - / - 12:20:30
Run 11.6k 05:28:25 1258 995 188 - / - 12:28:25
Run 16.3k 05:58:56 1100 866 161 - / - 12:58:56
Run 06:26:38 999 787 146 - / - 13:26:38