20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Alfred NEBE (#397)
Club: NULL
Finished
GUN TIME:  06:56:56
Place
1522
Male
1258
25-29
240

Swim 00:30:18

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:18 97 82 25 - / - 07:30:18

Cycle 01:52:07

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:32:17 1278 1116 220 - / - 09:32:17
Cycle 04:24:26 1785 1506 292 - / - 11:24:26

T1 00:07:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:38:08 1377 1091 215 - / - 07:38:08
T2 04:32:14 2009 1555 292 - / - 11:32:14

Run 00:33:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:39:05 845 719 175 - / - 11:39:05
Run 5.3k 05:06:24 853 712 138 - / - 12:06:24
Run 10.5k 05:36:28 1136 906 174 - / - 12:36:28
Run 11.6k 05:47:32 1293 1022 197 - / - 12:47:32
Run 16.3k 06:23:23 1410 1104 212 - / - 13:23:23
Run 06:56:54 1462 1135 218 - / - 13:56:54