20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Nic OLSEN (#405)
Club: NULL
Finished
GUN TIME:  05:59:38
Place
532
Male
472
25-29
85

Swim 00:30:46

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:30:46 112 96 26 - / - 07:30:46

Cycle 01:24:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:10:47 188 175 32 - / - 09:10:47
Cycle 03:35:16 295 277 47 - / - 10:35:16

T1 00:02:50

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:36:10 429 353 86 - / - 07:36:10
T2 03:38:07 330 275 68 - / - 10:38:07

Run 00:31:09

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:44:49 731 626 152 - / - 10:44:49
Run 5.3k 04:14:09 1162 948 189 - / - 11:14:09
Run 10.5k 04:43:43 1262 1010 198 - / - 11:43:43
Run 11.6k 04:53:51 1331 1053 204 - / - 11:53:51
Run 16.3k 05:28:25 1371 1072 204 - / - 12:28:25
Run 05:59:36 1357 1053 201 - / - 12:59:36