20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Timothy SEWELL (#446)
Club: NULL
Finished
GUN TIME:  07:16:04
Place
1792
Male
1454
25-29
283

Swim 00:44:27

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:44:27 1911 1483 279 - / - 07:44:27

Cycle 01:37:35

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:50:18 1441 1246 246 - / - 09:50:18
Cycle 04:27:54 1464 1274 249 - / - 11:27:54

T1 00:05:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:53:34 1782 1389 277 - / - 07:53:34
T2 04:33:39 1522 1199 237 - / - 11:33:39

Run 00:37:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:43:15 2186 1684 316 - / - 11:43:15
Run 5.3k 05:17:25 2053 1594 297 - / - 12:17:25
Run 10.5k 05:50:30 2018 1559 292 - / - 12:50:30
Run 11.6k 06:00:49 1997 1541 288 - / - 13:00:49
Run 16.3k 06:38:04 1958 1507 281 - / - 13:38:04
Run 07:16:02 2004 1532 285 - / - 14:16:02