20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Loubser THERON (#475)
Club: NULL
Finished
GUN TIME:  06:12:48
Place
732
Male
639
25-29
117

Swim 00:33:57

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:57 373 316 84 - / - 07:33:57

Cycle 01:28:05

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:27:50 887 800 156 - / - 09:27:50
Cycle 03:55:56 828 759 131 - / - 10:55:56

T1 00:03:12

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:39:31 486 399 96 - / - 07:39:31
T2 03:59:09 456 378 90 - / - 10:59:09

Run 00:29:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:05:12 273 243 60 - / - 11:05:12
Run 5.3k 04:30:24 410 355 79 - / - 11:30:24
Run 10.5k 05:00:43 883 720 136 - / - 12:00:43
Run 11.6k 05:10:23 982 792 149 - / - 12:10:23
Run 16.3k 05:43:29 1043 825 154 - / - 12:43:29
Run 06:12:46 1015 800 148 - / - 13:12:46