20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Mark TROLLOPE (#486)
Club: NULL
Finished
GUN TIME:  06:13:15
Place
739
Male
644
25-29
118

Swim 00:35:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:35:47 608 507 109 - / - 07:35:47

Cycle 01:31:26

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:24:40 588 535 93 - / - 09:24:40
Cycle 03:56:08 781 716 125 - / - 10:56:08

T1 00:04:53

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:40:57 371 305 76 - / - 07:40:57
T2 04:01:02 1172 934 198 - / - 11:01:02

Run 00:30:54

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:07:38 621 536 131 - / - 11:07:38
Run 5.3k 04:35:39 931 773 152 - / - 11:35:39
Run 10.5k 05:04:50 1104 885 168 - / - 12:04:50
Run 11.6k 05:12:21 986 795 150 - / - 12:12:21
Run 16.3k 05:42:18 881 711 137 - / - 12:42:18
Run 06:13:13 970 765 142 - / - 13:13:13