20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Adam TURK (#488)
Club: NULL
Finished
GUN TIME:  06:00:45
Place
547
Male
485
25-29
89

Swim 00:28:49

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:28:49 46 39 11 - / - 07:28:49

Cycle 10:54:00

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Cycle 03:54:00 986 896 170 - / - 10:54:00

T1 00:02:21

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:33:00 130 108 27 - / - 07:33:00
T2 03:56:21 164 140 38 - / - 10:56:21

Run 00:24:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:02:31 317 284 75 - / - 11:02:31
Run 5.3k 04:29:09 623 522 111 - / - 11:29:09
Run 10.5k 04:56:04 717 590 118 - / - 11:56:04
Run 11.6k 05:05:33 820 666 129 - / - 12:05:33
Run 16.3k 05:35:59 799 645 126 - / - 12:35:59
Run 06:00:43 641 517 95 - / - 13:00:43