20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Thinus VAN NIEKERK (#508)
Club: NULL
Finished
GUN TIME:  06:45:37
Place
1325
Male
1111
25-29
213

Swim 00:38:16

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:38:16 1014 830 159 - / - 07:38:16

Cycle 01:35:28

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:40:37 1305 1134 225 - / - 09:40:37
Cycle 04:16:07 1328 1171 229 - / - 11:16:07

T1 00:03:55

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:46:01 1351 1069 212 - / - 07:46:01
T2 04:20:03 738 592 140 - / - 11:20:03

Run 00:30:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:27:11 1078 911 200 - / - 11:27:11
Run 5.3k 04:57:14 1342 1081 206 - / - 11:57:14
Run 10.5k 05:27:35 1429 1134 221 - / - 12:27:35
Run 11.6k 05:38:57 1544 1214 231 - / - 12:38:57
Run 16.3k 06:14:46 1565 1216 233 - / - 13:14:46
Run 06:45:35 1493 1156 222 - / - 13:45:35