20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Michael VAN RENSBURG (#509)
Club: NULL
Finished
GUN TIME:  07:50:25
Place
2142
Male
1667
25-29
310

Swim 00:48:47

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:48:47 2156 1655 311 - / - 07:48:47

Cycle 01:45:03

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 03:14:54 2239 1738 323 - / - 10:14:54
Cycle 04:59:59 2129 1695 315 - / - 11:59:59

T1 00:04:48

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:55:30 932 752 152 - / - 07:55:30
T2 05:04:48 1140 909 192 - / - 12:04:48

Run 00:36:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 05:12:47 1733 1379 275 - / - 12:12:47
Run 5.3k 05:48:55 2070 1603 298 - / - 12:48:55
Run 10.5k 06:18:52 1855 1439 271 - / - 13:18:52
Run 11.6k 06:31:27 1971 1520 284 - / - 13:31:27
Run 16.3k 07:13:44 2067 1581 294 - / - 14:13:44
Run 07:50:23 2055 1568 290 - / - 14:50:23