20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Thembalethu VELLEM (#514)
Club: NULL
Finished
GUN TIME:  06:24:19
Place
933
Male
804
25-29
148

Swim 00:43:56

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:43:56 1856 1450 272 - / - 07:43:56

Cycle 01:39:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:52:21 1811 1506 293 - / - 09:52:21
Cycle 04:31:29 1710 1451 282 - / - 11:31:29

T1 00:03:37

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:48:22 203 168 38 - / - 07:48:22
T2 04:35:07 618 501 121 - / - 11:35:07

Run 00:23:34

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:41:23 381 339 90 - / - 11:41:23
Run 5.3k 05:06:08 383 334 76 - / - 12:06:08
Run 10.5k 05:27:52 250 219 48 - / - 12:27:52
Run 11.6k 05:34:50 248 218 49 - / - 12:34:50
Run 16.3k 06:00:42 224 193 45 - / - 13:00:42
Run 06:24:17 214 184 41 - / - 13:24:17