20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jp VILJOEN (#522)
Club: NULL
Finished
GUN TIME:  06:05:57
Place
628
Male
553
25-29
103

Swim 00:33:06

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:33:06 274 232 67 - / - 07:33:06

Cycle 01:25:43

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:23:44 669 608 110 - / - 09:23:44
Cycle 03:49:28 615 569 93 - / - 10:49:28

T1 00:02:36

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:38:47 529 435 102 - / - 07:38:47
T2 03:52:06 250 212 56 - / - 10:52:06

Run 00:29:39

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 03:58:31 474 417 112 - / - 10:58:31
Run 5.3k 04:27:26 1038 853 168 - / - 11:27:26
Run 10.5k 04:55:20 1046 845 160 - / - 11:55:20
Run 11.6k 05:04:11 1037 830 159 - / - 12:04:11
Run 16.3k 05:36:14 1034 819 153 - / - 12:36:14
Run 06:05:55 1026 808 150 - / - 13:05:55