20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Warren WAIT (#524)
Club: NULL
Finished
GUN TIME:  06:26:50
Place
986
Male
841
25-29
159

Swim 00:42:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:42:45 1703 1332 258 - / - 07:42:45

Cycle 01:29:23

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:33:34 676 615 113 - / - 09:33:34
Cycle 04:02:58 754 693 120 - / - 11:02:58

T1 00:03:44

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:48:31 559 458 105 - / - 07:48:31
T2 04:06:44 664 536 127 - / - 11:06:44

Run 00:30:45

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:14:30 1594 1286 257 - / - 11:14:30
Run 5.3k 04:46:06 1619 1278 243 - / - 11:46:06
Run 10.5k 05:13:35 1370 1092 212 - / - 12:13:35
Run 11.6k 05:22:42 1346 1066 210 - / - 12:22:42
Run 16.3k 05:56:01 1318 1030 197 - / - 12:56:01
Run 06:26:48 1301 1015 194 - / - 13:26:48