20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Matthew ZOGHBY (#545)
Club: NULL
Finished
GUN TIME:  06:37:45
Place
1183
Male
993
25-29
191

Swim 00:43:11

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 00:43:11 1755 1367 265 - / - 07:43:11

Cycle 01:27:30

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 45k 02:39:30 769 699 129 - / - 09:39:30
Cycle 04:07:02 745 686 118 - / - 11:07:02

T1 00:05:38

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:52:56 1937 1498 291 - / - 07:52:56
T2 04:12:42 1495 1177 233 - / - 11:12:42

Run 00:29:29

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.1k 04:20:28 1583 1280 255 - / - 11:20:28
Run 5.3k 04:50:14 1404 1126 214 - / - 11:50:14
Run 10.5k 05:19:49 1397 1108 217 - / - 12:19:49
Run 11.6k 05:30:33 1475 1161 222 - / - 12:30:33
Run 16.3k 06:08:12 1602 1240 237 - / - 13:08:12
Run 06:37:43 1474 1145 220 - / - 13:37:43