20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jonathan BAM (#551)
Club: NULL
Finished
GUN TIME:  05:05:58
Place
74
Male
66
30-34
11

Swim 00:34:02

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:34:02 380 323 49 - / - 07:49:01

Cycle 01:16:23

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:05:02 51 47 6 - / - 09:20:01
Cycle 03:21:26 66 58 9 - / - 10:36:25

T1 00:02:04

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:38:22 181 148 30 - / - 07:53:21
T2 03:23:32 89 77 14 - / - 10:38:31

Run 00:23:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 03:29:01 88 77 13 - / - 10:44:00
Run 5.3k 03:50:39 88 76 14 - / - 11:05:38
Run 10.5k 04:12:15 102 88 15 - / - 11:27:14
Run 11.6k 04:18:36 102 88 15 - / - 11:33:35
Run 16.3k 04:42:49 100 86 13 - / - 11:57:48
Run 05:05:56 100 86 13 - / - 12:20:55