20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Paul GALATIS (#652)
Club: NULL
Finished
GUN TIME:  06:53:22
Place
1467
Male
1214
30-34
222

Swim 00:43:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:43:18 1771 1379 263 - / - 07:58:17

Cycle 01:34:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:47:59 1446 1250 227 - / - 10:02:58
Cycle 04:22:50 1382 1209 223 - / - 11:37:49

T1 00:04:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:51:08 1379 1093 202 - / - 08:06:07
T2 04:27:47 1187 947 189 - / - 11:42:46

Run 00:29:00

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:34:33 775 663 123 - / - 11:49:32
Run 5.3k 05:05:07 1375 1106 213 - / - 12:20:06
Run 10.5k 05:40:11 1762 1372 260 - / - 12:55:10
Run 11.6k 05:51:38 1817 1406 266 - / - 13:06:37
Run 16.3k 06:24:18 1651 1280 241 - / - 13:39:17
Run 06:53:20 1495 1157 210 - / - 14:08:19