20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

David GOLDSTEIN (#661)
Club: NULL
Finished
GUN TIME:  07:04:29
Place
1641
Male
1344
30-34
249

Swim 00:51:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:51:56 2230 1708 323 - / - 08:06:55

Cycle 01:34:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:59:25 1506 1294 236 - / - 10:14:24
Cycle 04:34:17 1422 1238 227 - / - 11:49:16

T1 00:04:22

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 01:01:32 1903 1475 273 - / - 08:16:31
T2 04:38:40 951 759 151 - / - 11:53:39

Run 00:33:07

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:46:37 1707 1362 266 - / - 12:01:36
Run 5.3k 05:19:44 1817 1423 264 - / - 12:34:43
Run 10.5k 05:49:14 1660 1305 244 - / - 13:04:13
Run 11.6k 05:58:09 1580 1241 234 - / - 13:13:08
Run 16.3k 06:31:18 1481 1153 211 - / - 13:46:17
Run 07:04:27 1505 1164 213 - / - 14:19:26