20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Rodger HARRIS (#678)
Club: NULL
Finished
GUN TIME:  06:36:40
Place
1167
Male
979
30-34
183

Swim 00:40:39

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:40:39 1452 1162 226 - / - 07:55:38

Cycle 01:32:03

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:45:55 1359 1177 212 - / - 10:00:54
Cycle 04:17:59 1227 1092 208 - / - 11:32:58

T1 00:04:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:50:29 1955 1511 284 - / - 08:05:28
T2 04:22:59 1214 968 194 - / - 11:37:58

Run 00:27:52

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:29:59 947 805 152 - / - 11:44:58
Run 5.3k 05:00:07 1338 1077 209 - / - 12:15:06
Run 10.5k 05:27:41 1177 937 176 - / - 12:42:40
Run 11.6k 05:37:06 1199 950 174 - / - 12:52:05
Run 16.3k 06:08:44 1128 891 163 - / - 13:23:43
Run 06:36:38 1017 802 143 - / - 13:51:37