20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Charl HARTWIG (#679)
Club: NULL
Finished
GUN TIME:  06:19:07
Place
837
Male
723
30-34
130

Swim 00:33:18

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:33:18 295 247 32 - / - 07:48:17

Cycle 01:24:16

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:33:50 1187 1046 196 - / - 09:48:49
Cycle 03:58:07 848 777 145 - / - 11:13:06

T1 00:03:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:41:15 1422 1125 208 - / - 07:56:14
T2 04:02:05 745 599 119 - / - 11:17:04

Run 00:28:54

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:08:57 847 721 135 - / - 11:23:56
Run 5.3k 04:36:52 960 789 144 - / - 11:51:51
Run 10.5k 05:05:11 1028 831 149 - / - 12:20:10
Run 11.6k 05:15:18 1125 892 165 - / - 12:30:17
Run 16.3k 05:50:09 1253 983 182 - / - 13:05:08
Run 06:19:05 1177 917 165 - / - 13:34:04