20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Craig KNIGHT (#715)
Club: NULL
Finished
GUN TIME:  07:03:03
Place
1615
Male
1324
30-34
242

Swim 00:37:55

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:37:55 957 785 141 - / - 07:52:54

Cycle 01:37:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:46:49 1620 1372 251 - / - 10:01:48
Cycle 04:24:38 1575 1353 243 - / - 11:39:37

T1 00:05:11

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:46:57 1763 1377 249 - / - 08:01:56
T2 04:29:50 1316 1041 212 - / - 11:44:49

Run 00:36:28

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:36:48 924 787 148 - / - 11:51:47
Run 5.3k 05:06:11 1225 998 189 - / - 12:21:10
Run 10.5k 05:39:19 1570 1238 230 - / - 12:54:18
Run 11.6k 05:49:22 1581 1242 235 - / - 13:04:21
Run 16.3k 06:26:31 1656 1285 242 - / - 13:41:30
Run 07:03:01 1762 1359 257 - / - 14:18:00