20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Warren KOPKE (#722)
Club: NULL
Finished
GUN TIME:  07:04:43
Place
1643
Male
1346
30-34
250

Swim 00:39:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:10 1164 943 174 - / - 07:54:09

Cycle 01:32:56

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:39:04 1210 1068 201 - / - 09:54:03
Cycle 04:12:02 1171 1048 197 - / - 11:27:01

T1 00:05:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:46:11 1067 849 161 - / - 08:01:10
T2 04:17:52 1557 1227 249 - / - 11:32:51

Run 00:37:49

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:25:22 1393 1149 235 - / - 11:40:21
Run 5.3k 04:58:38 1779 1396 261 - / - 12:13:37
Run 10.5k 05:32:42 1902 1473 276 - / - 12:47:41
Run 11.6k 05:44:27 1969 1519 287 - / - 12:59:26
Run 16.3k 06:26:51 2069 1583 299 - / - 13:41:50
Run 07:04:41 2075 1580 297 - / - 14:19:40