20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Thomas KRUGER (#728)
Club: NULL
Finished
GUN TIME:  06:57:53
Place
1539
Male
1268
30-34
229

Swim 00:39:10

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:39:10 1165 944 175 - / - 07:54:09

Cycle 01:41:05

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:42:36 1339 1162 210 - / - 09:57:35
Cycle 04:23:43 1533 1321 239 - / - 11:38:42

T1 00:03:42

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:47:21 1500 1184 220 - / - 08:02:20
T2 04:27:26 650 526 105 - / - 11:42:25

Run 00:34:08

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:34:48 1288 1063 209 - / - 11:49:47
Run 5.3k 05:06:36 1598 1265 245 - / - 12:21:35
Run 10.5k 05:36:41 1545 1218 226 - / - 12:51:40
Run 11.6k 05:47:47 1636 1280 243 - / - 13:02:46
Run 16.3k 06:23:41 1641 1272 237 - / - 13:38:40
Run 06:57:51 1664 1288 242 - / - 14:12:50