20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Craig LEACH (#741)
Club: NULL
Finished
GUN TIME:  07:03:24
Place
1621
Male
1330
30-34
246

Swim 00:36:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:36:17 680 563 101 - / - 07:51:16

Cycle 01:41:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:42:11 1600 1360 249 - / - 09:57:10
Cycle 04:24:00 1661 1411 254 - / - 11:38:59

T1 00:04:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:42:40 788 631 121 - / - 07:57:39
T2 04:28:48 1128 899 178 - / - 11:43:47

Run 00:35:31

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:36:52 1788 1418 275 - / - 11:51:51
Run 5.3k 05:07:41 1568 1243 240 - / - 12:22:40
Run 10.5k 05:43:04 1861 1443 273 - / - 12:58:03
Run 11.6k 05:53:31 1864 1445 273 - / - 13:08:30
Run 16.3k 06:27:50 1761 1364 262 - / - 13:42:49
Run 07:03:22 1798 1383 263 - / - 14:18:21