20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Jean LOUW (#745)
Club: NULL
Finished
GUN TIME:  07:00:36
Place
1586
Male
1304
30-34
239

Swim 00:45:47

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:45:47 2012 1547 297 - / - 08:00:46

Cycle 01:31:01

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:51:56 1232 1083 202 - / - 10:06:55
Cycle 04:22:59 1122 1009 187 - / - 11:37:58

T1 00:07:50

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:58:38 2249 1724 327 - / - 08:13:37
T2 04:30:50 2016 1561 298 - / - 11:45:49

Run 00:28:48

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:41:13 2241 1718 327 - / - 11:56:12
Run 5.3k 05:15:59 2124 1637 310 - / - 12:30:58
Run 10.5k 05:48:21 2051 1585 296 - / - 13:03:20
Run 11.6k 05:58:22 2007 1548 293 - / - 13:13:21
Run 16.3k 06:31:44 1833 1412 271 - / - 13:46:43
Run 07:00:34 1640 1269 236 - / - 14:15:33