20th January 2013 | East London, East Cape, South Africa
EN

Ironman 70.3 South Africa (2013)

Simon MANDY (#750)
Club: NULL
Finished
GUN TIME:  06:34:22
Place
1128
Male
947
30-34
177

Swim 00:47:09

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 00:47:09 2094 1607 307 - / - 08:02:08

Cycle 01:28:17

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 45k 02:51:19 1435 1242 225 - / - 10:06:18
Cycle 04:19:37 1141 1023 189 - / - 11:34:36

T1 00:04:51

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:54:40 1259 1004 187 - / - 08:09:39
T2 04:24:30 1159 926 183 - / - 11:39:29

Run 00:28:58

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.1k 04:31:02 579 502 95 - / - 11:46:01
Run 5.3k 04:58:53 891 737 132 - / - 12:13:52
Run 10.5k 05:26:09 892 727 131 - / - 12:41:08
Run 11.6k 05:34:37 890 724 131 - / - 12:49:36
Run 16.3k 06:05:21 859 694 122 - / - 13:20:20
Run 06:34:20 874 693 123 - / - 13:49:19