Ironman 70.3 South Africa (2013)
Richard MANSER (#751)
Club: NULL
Finished
GUN TIME:
06:54:54
Place
1493
Male
1235
30-34
224
Swim 00:40:02
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Swim | 00:40:02 | 1324 | 1074 | 208 | - / - | 07:55:01 |
Cycle 01:35:23
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Bike 45k | 02:39:03 | 989 | 888 | 164 | - / - | 09:54:02 | |
| Cycle | 04:14:27 | 1150 | 1031 | 190 | - / - | 11:29:26 |
T1 00:04:26
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| T1 | 00:49:12 | 1792 | 1399 | 253 | - / - | 08:04:11 | |
| T2 | 04:18:55 | 979 | 782 | 156 | - / - | 11:33:54 |
Run 00:37:23
| Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace | TOD |
|---|---|---|---|---|---|---|---|
| Run 1.1k | 04:26:41 | 1585 | 1282 | 257 | - / - | 11:41:40 | |
| Run 5.3k | 04:57:53 | 1574 | 1248 | 242 | - / - | 12:12:52 | |
| Run 10.5k | 05:30:48 | 1733 | 1356 | 256 | - / - | 12:45:47 | |
| Run 11.6k | 05:41:04 | 1743 | 1354 | 252 | - / - | 12:56:03 | |
| Run 16.3k | 06:17:27 | 1743 | 1351 | 259 | - / - | 13:32:26 | |
| Run | 06:54:52 | 1833 | 1410 | 269 | - / - | 14:09:51 |
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